Spa & Wellness
Sauna, steam and spa pool to reset after you train.
Move from the 25m heated pool to the sauna, steam room and warm spa pool, with showers and changing rooms nearby. Towel service is included with eligible plans.
Recovery
Sauna · Steam · Spa
Pool
25 metre
Access
24/7
Towels
At reception
Heat suite
Sauna, steam and spa pool
A low-light wet-facility area where members can sit, warm up and unwind after gym work, swimming or a long day.
Finnish sauna
Dry heat to ease tightness and support recovery and relaxation.
- Easy transition from pool deck
- Calm lighting and seating
- Great for post-lift recovery
Steam room
Warm, humid environment to ease breathing and aid relaxation.
- Helps clear the head post-session
- Spa-like ambience
- Steps from showers and towels
Warm spa pool
Jets and warm water to aid circulation and reduce tension.
- Seated option after lifting or swimming
- Quiet, low-light setting
- Towels available at reception
Pool
25m heated pool for lane and recovery
Swim laps, cool down after lifting, or unwind with family in clearly marked areas — all under calm lighting and steady temperature.
Lane swimming
Dedicated lanes with consistent water quality and low glare.
- Open 24/7 for members
- 28–29°C temperature
- Low-chlorine feel, crystal clear
Recovery & cool-down
Use the pool to slow heart rate and ease muscles after lifting or conditioning.
- Calm lighting and low noise
- Immediate access to heat suite
- Staff support on request
Swim coaching
Technique refinement, lane booking and structured sessions.
- 1:1 and small-group options
- Goal-based programming
- Book via reception
Access & comfort
Towels & showers
Changing rooms and hot showers are provided; towel service depends on your plan.
Member access
Recovery facilities are available as part of eligible memberships.
Parking
Free on-site parking with quick check-in.
Hours & contact
24/7 member access
Heat suite and pool available around the clock for members.
Team support
Ask reception for towels, coaching or booking help.
Call us
Spa & wellness
Book time in the heat suite or drop in after you train
Choose membership or day access for the sauna, steam room, spa pool and 25m heated pool during published wet-facility hours.