Swimming at Escape Zone
A proper 25-metre pool for training and recovery.
Swim lengths, build fitness or add low-impact movement to your week in our heated 25m indoor pool. Pool access is included with eligible memberships and day access.
The pool
Plan your swim
- 25m heated indoor pool
- Two lanes with a consistent 1.2m depth
- Suitable for steady lengths, technique and low-impact exercise
- Poolside access to changing rooms and showers
- Sauna, steam room and spa pool available with eligible access
Pool hours
When you can swim
- Monday
- 7:00am–9:00pm
- Tuesday–Thursday
- 5:45am–10:00pm
- Friday
- 5:45am–9:00pm
- Saturday–Sunday
- 7:00am–9:00pm
Pool access ends at the published closing time even though members retain 24-hour gym access.
Before entering the pool
Simple, safe pool access
Bring
Swimwear, a towel, suitable poolside footwear and a £1 coin or token if required for a locker.
Follow
Shower before swimming, follow lane directions and obey lifeguard or team instructions.
Consider
Do not swim if unwell. Speak to the team before entering if you need assistance or have a condition affecting safe pool use.
Make swimming part of your routine.
Choose monthly membership or a single day of gym, pool and recovery access.
View swimming access